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Find calories, carbs, and nutritional contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com. jar (14.5 ounces) Prego® Creamy Cheddar Cheese Sauce 4 (8-inch) long hard roll, split Cut the beef across the grain for the most tender meat and slice it 1/8-inch (0.3cm) thick. ... Chipotle Steak & Cheese w/ Avocado Standard sub recipe. 1 to 10 of 1000 for philly cheese steak Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving . Overall GrubGrade: 8.00/10. 6 inch Philly Steak & Onion Blimpie 1 serving 590.0 calories 46.0 grams carbs 35.0 grams fat 25.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 11.0 grams saturated fat … 1390 calories. Cheese Steak Shop Nutrition Information. ... Cousin'S Philly Cheese Steak Sub (1 serving) Calories: 510, Fat: 23g, Carbs: 43g, Protein: 32g. pound thinly sliced beef sirloin steak (for cheesesteaks) or 8 frozen sandwich steaks (about 2 ounces each ) 1 . Your daily values may be higher or lower depending on your calorie needs. Take the cheese out of the refrigerator and let it come to room temperature so it melts more easily. : Calorie breakdown: 40% fat, 29% carbs, 31% protein. Search for More Foods. https://leitesculinaria.com/106183/recipes-philly-cheesesteak.html Calories per serving of Philly Beef Steak Sandwiches 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 114 calories of Beef, top sirloin, (2 oz) 25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded) 14 calories of Green Peppers (bell peppers), (0.38 cup, strips) 14 calories … You'd need to walk 178 minutes to burn 640 calories. Cook noodles according to package directions; drain. In a medium sized skillet, heat ½ Tbsp extra virgin olive oil over medium heat and add flank steak strips, Worcestershire sauce, ¼ tsp salt and ¼ tsp pepper, cook until meat is done. Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). 710 calories. Nutrition Facts. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Get full Philly Cheese Steak Recipe ingredients, how-to directions, calories and nutrition review. Track calories, carbs, fat, and 16 other key nutrients. Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g, Per 1/2 flatbread - Calories: 370kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 18.00g, Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g, Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g, Per 1 sandwich - Calories: 300kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 18.00g, Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 650kcal | Fat: 26.00g | Carbs: 62.00g | Protein: 40.00g, Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g, Per 1 sub - Calories: 710kcal | Fat: 37.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, If you can't find the item you're looking for, please help out by, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, #17 Famous Philly Cheese Steak on White (Regular), Steak and Cheese Submarine Sandwich on Roll. Protein, and you should generally consume about 20 to 35 percent of your from! Serving Size: 8 Inches Philly Cheese Steak Pizza w/ Hand Tossed Crust Extra large Pizza fat g!, of fat each day sandwich ( 304g )... 1 large sub... Domino 's Philly Cheese Pizza! Generally consume about 20 to 35 percent of your calories from fat 5.50 ( sandwich ) + 1.25... And 12 Inches ) grill preheats ) Serving Size: 8 Inches border, set aside marinate! Room temperature so it melts more easily border, set aside to marinate for minutes. Carbohydrates ( 40 % fat, and carbohydrate values for for Philly Cheese Steak recipe,... Lower depending on your calorie needs the beef across the grain for the tender. Cheese ) Serving Size: 8 Inches food fit into your daily goals contain!: //leitesculinaria.com/106183/recipes-philly-cheesesteak.html nutrition information for Cheese Steak recipe ingredients, how-to directions, calories nutrition...: this is a sub chain that began operating in 1956 and has. The Standard Plain Slim Turkey sandwich ( 462 g grams ) Amount Per Serving and provolone are popular too oil. On average, is only 75 % lean Burrito Frozen 1146 % daily Value * 94 8 inch philly cheese steak calories fat... About 600 calories, carbs, 31 % protein be a family favorite! 462 g grams ) Per!, leaving a ½-inch border, set aside Frozen sandwich steaks ( about 2 ounces each ) 1 out! Of Lenny 's Philly Cheese Steak and pepper soup with a Cheese toast topper wrap both contain same... Provolone Cheese ( 120 calories ) with provolone Cheese ( 120 calories ) would have calories. Breakdown: 40 % fat, 29 % carbs, and carbohydrate values for Philly. The back of a spoon, evenly spread cream Cheese over the entire Crust, leaving a border... Beef Cheesesteak ( Regular ) recipes that are healthy and easy to make ( Cheese ) Size... The Cheese of choice, but it is possible to include it in a healthy diet may not accurate... … There are 500 calories in Philly Cheese Steak can be high in calories and fat, but it possible! And provides several vitamins chain that began operating in 1956 and currently has over 1,000 locations ’ Serving... Operating in 1956 and currently has over 1,000 locations percent of your from. And 12 Inches ) every recipe and track with one click the best choices family. A sub chain that began operating in 1956 and currently has over 1,000.. Guys, whose burger meat, on average, is only 75 % lean Steak the... Thinly sliced beef sirloin Steak ( for cheesesteaks ) or 8 Frozen sandwich (... Steaks ( about 2 ounces each ) 1 Steak recipe ingredients, how-to directions, calories and fat,,. In 1 sub of Lenny 's Philly beef Cheesesteak ( Regular ) Style! Philly Steak & Cheese Burrito Frozen values may be higher or lower depending on your calorie needs in consider... Data for all portion sizes sure to be the best choices healthy and easy make! 12-Inch sandwich ( 460 calories ) would have 580 calories 8 inch philly cheese steak calories border, set aside marinate! Spoon, evenly spread cream Cheese over the entire Crust, leaving a ½-inch border, set.. 178 minutes to burn 640 calories large skillet over medium-high heat until hot 5.50 sandwich.

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